keto yellow cake coconut flour

Please verify that a recipe fits your needs before using it. Add egg … And please use full-fat coconut milk. Place the pan on a cooling rack. Also, note that a 1/4 cup of coconut flour contains 10 grams of fiber which is 5 times more than all-purpose wheat flour. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Once you get the ratios right, they can be incredibly moist and fluffy. This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! 122kcal Calories | 4g Carbohydrates | 4g Protein | 10g Fat | 6g Saturated Fat | 97mg Cholesterol | 196mg Sodium | 78mg Potassium | 2g Fiber | 1g Sugar | 294IU Vitamin A | 34mg Calcium | 1mg Iron, Ultimate Guide to Baking with Coconut Flour ». The cake will not brown on the top. Oil a 9″ round cake pan and line bottom of pan with unbleached parchment paper (like this) cut into circle to fit the bottom. Line cupcake pan with six liners, set aside. YELLOW CAKE WITH CHOCOLATE FROSTING | KETO, GLUTEN FREE This buttery yellow cake is perfectly moist and absolutely delicious, especially when topped with a creamy chocolate frosting. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. That’s also why I don’t frost this coconut flour cake, although you certainly can if you wish. Plus, it makes a lovely single-serve keto birthday cake if you use my keto coconut frosting. The texture of this cake is like those we all enjoy — utterly moist! It reminds me of coconut cream and is just a decadent treat to try. Spoon batter evenly into cupcake liners. But readers with nut allergies have emailed me, asking for alternatives. This is in contrast to almond flour baked goods that are very tasty but tend to be calorie-dense. You can probably use a granulated sweetener instead. Add water. In a medium bowl, using a hand whisk, whisk together the eggs, coconut milk, stevia and vanilla. Coconut flour … Bake until the edges are golden brown and pull away from the pan and a toothpick inserted in center comes out clean, about 20 minutes. Chill for two hours. ALL RIGHTS RESERVED. Filed Under: Dessert Recipes Last updated on September 27, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Once the boiling point is reached, remove from heat. Coconut flour is a fantastic alternative to refined wheat flour when following the keto diet because it’s so nutrient-dense. With their light and golden color, these great cupcakes would look great served at a coffee morning or even a kid’s party. This tender yellow cake has a sweet pineapple topping and only 3 net carbs per piece! It’s so easy! 2 teaspoon vanilla extract; 1 cup heavy whipped cream or almond milk; Instructions: Preheat oven to 325F. For a light and airy cake that holds up to being cut into slices, I’ve found that mixing the two flours work best. Want the new recipes in your inbox? , unsweetened, full fat (mix it well before using). I had to experiment several times before I reached perfection, but I have to say that this delicious coconut flour cake is well worth the trouble. Add dry ingredients to wet ingredients. Kosher salt: If using fine salt, you should use less of it. This may or may not be advantageous to you. Heat whipping cream, liquid sweetener and butter in saucepan until boiling point reached. Add … Preheat oven to 350 degrees Generously grease the bottom and sides of an 8-inch nonstick round cake pan with unsalted butter. Made with almond flour and coconut flour, this moist and fluffy cake is the BEST low carb birthday cake … Vanilla extract: Try to use pure vanilla extract, not the artificially flavored stuff. I can’t wait for you to try this amazing dessert. This keto coconut flour mug cake is the most delicious keto vanilla mug cake with only 4.9g net carb per serve. Using a rubber spatula, stir in the kosher aalt and baking powder. Wonderfully moist and fluffy, this delicious coconut flour cake is a real treat for anyone who loves coconut. A few of my favorites are: I typically publish a new recipe once or twice per week. Using the same rubber spatula, transfer the batter to the prepared cake pan. And who doesn’t want cake for breakfast! Beat everything together with an electric mixer until it reaches a smooth, frosting consistency. I typically publish a new recipe once or twice per week. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Keto Birthday Cake Combine butter and sucralose in a mixing bowl; beat with an electric mixer until creamy. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. In a large bowl, sift together coconut flour, baking soda, and … Coconut flour baked goods don’t have to be dry! There are several tasty options. Place the mixture in the refrigerator to chill for two hours. It uses coconut flour exclusively, plus eggs, butter or oil, and honey or maple syrup. The coconut flavor comes through but it’s not prominent or overpowering. Blend in dry mixture. Ingredients in Keto Apple Cake with Coconut Flour. See my comments below about the types of frosting you could use. Recommended and linked products are not guaranteed to be gluten-free. It means that coconut flour is highly liquid-absorbent and you must be very precise when measuring it. Yellow Cake {coconut flour} This light, grain-free yellow cake recipe is in my cookbook, The Healthy Coconut Flour Cookbook. If the batter seems very thick, add 1-2 tablespoons of water, as I do in the video. Richly aromatic with butter, vanilla, and almond, this Low-Carb Keto Vanilla-Almond Yellow Butter Cake has great flavor and texture, and just 4 g net carbs per serving! You can replace the butter or oil with applesauce. I needed a few tries with this recipe to make sure the coconut flour cake stayed melt-in-your-mouth moist but was still sturdy enough to hold up to layering and frosting. Your email address will not be published. This easy cake recipe is also keto friendly, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Prep: 5 minutes Cook: 2 … Coconut Flour – You can sub almond flour , but you’ll need four times as much. Smooth the top out. This easy keto birthday cake is a low carb twist on the classic vanilla birthday cake! For a 9-inch round single layer cake, double the recipe and increase baking time until the cake tests done. In large bowl, whisk together eggs, Swerve, stevia, melted butter, extracts, and almond milk until well combined. In large bowl, whisk together eggs, Swerve, stevia, melted butter, extracts, and almond milk until well combined. I love plain cake and this recipe seems simple enough. Want the new recipes in your inbox? This gluten free cake batter is low carb keto friendly but so tasty! Coconut flour: An excellent flour substitute. Combine coconut flour, coconut, baking powder and salt in small bowl. Beat with electric mixer until smooth and at frosting consistency. In addition to this cake, I have quite a few coconut flour recipes that I make regularly. Chocolate Keto Mug Cake In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. LOW CARB YUM. In a large bowl, whisk together the eggs, powdered sweetener, stevia, melted butter, extracts, and almond milk until well combined. Coconut Flour Cake - Low Carb, Keto, Gluten-Free, Grain-Free, THM S I made the Pumpkin Ricotta Cream first in my Vitamix and thought about just ending there and eating it all with a … Baking with coconut flour is challenging because it’s extremely absorbent. Bake the cake in a greased nonstick cake pan, about 20 minutes at 350°F. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. Nutrition info is approximate and may contain errors, so you should independently verify it. . After chilling, add the cream cheese and powdered sweetener to the whipping cream mixture. Preheat oven to 350 degrees Generously grease the bottom and sides of an 8-inch nonstick round … For keto version, just lightly whip the coconut oil with the mixer, then add in the egg yolks and whip together until combined then add in the monk fruit sweetener along with the flour and other … It's easy to make a healthy sugar-free pineapple upside-down cake from scratch at home. Add cream cheese and Swerve. Please read the disclaimers in our. Keep whisking until the batter becomes smooth and free of lumps. If the batter seems too thick, add a little water. Canned coconut milk: Remember to mix it well before using it. Let the cake cool for 15 minutes, then invert it, bottom side down, onto the cooling rack and allow it to cool 15 more minutes before slicing into 8 slices. If you love coconut and want a more prominent coconut flavor, you can enhance it by using 1 teaspoon of coconut extract in the batter instead of the vanilla extract. So you can’t just substitute coconut flour for another flour in a recipe. Simple steps to prepare these tasty treats, Keto Chocolate Cupcakes with Nutella Frosting, Keto Strawberry Cream Pie with Pecan Crust, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Low Carb Pizza Casserole – Gluten Free & Keto, Keto Peanut Butter Fudge Recipe with Cream Cheese, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Stuffed Portobello Mushrooms with Spinach & Artichoke, Keto Gluten Free Orange Cranberry Bread Recipe. Bake at 400 degrees F for 15-20 minutes until done. Ingredients: coconut flour, butter, erythritol, baking powder, vanilla extract, coconut cream, cream cheese, eggs. It’s very absorbent, so each extra gram can make a difference. Combine the whipping cream, liquid sweetener and butter in a saucepan over high heat. The ingredients in Keto Apple Cake come together in just the right ratio to make such a special “crumb”. It’s a great source of dietary fiber, protein, and healthy medium chain … You won’t believe how easy it is to make this classic cake keto-friendly and gluten-free! I need it! Yes, coconut flour is a delicious keto low carb flour containing only 8 grams of net carbs per 1/4 cup. I’ve been baking quite a lot with almond flour (this almond flour cake is excellent). Keto Coconut Flour Cupcakes (Contains Dairy) – Hey Keto Mama. Simply whisk all the ingredients in one bowl, in the order listed. Here’s an overview of what you’ll need: Eggs: I use large eggs in most of my recipes, this one included. So first up is this classic yellow cake recipe that I am considering for munchkin’s birthday. Place one of the cake layers on a cake plate, flat side up. You can also freeze individual slices in freezer bags. You can keep the leftovers in the fridge, wrapped in plastic wrap or in an airtight container, for 4-5 days. Keto Yellow Cake Ingredients: 2 3/4 cups almond flour; 1/4 cup coconut flour; 1 tablespoon baking powder; 1/2 teaspoon salt; 1/2 cup butter softened; 1/2 cup Swerve Granular; 1/4 cup monk fruit sweetener; 5 large eggs room temperature. One of the advantages of this coconut flour cake is that it’s so low in calories. Scroll down to the recipe card for the detailed instructions. Whisk in the coconut flour. Add the dry ingredients to the bowl of the wet ingredients and mix well. This low carb coconut cake uses grated yellow squash, which doesn’t need to be cooked. Copyright © 2020. Ingredients ½ cup Butter softened 8 oz Cream Cheese softened 1 cup Low Carb Sweetener 5 Large Eggs ¼ cup … I’m not a big fan of frosting personally, and without it, I can classify this as a “breakfast cake”… but if you wish to frost this cake, here are a few options: If you plan on frosting the cake, do cool it completely before doing so. Such a...Read More » So I started experimenting with coconut flour. KETO COCONUT CAKE RECIPE & REVIEW If you're like me, I NEED cake in my life... At birthdays, new years, weddings.. or just for every day eating. Preheat oven to 350’F. I make it often because we both feel it’s quite appropriate as the occasional breakfast. Absolutely. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Also, the recipe is gluten-free, dairy-free, and … Subscribe! To keep the plate clean, you can line the … Coconut flour and almond flour are great to use while doing keto and help keep everything with low net carbs. Some of the powdered sweetener can be replaced with an unflavored protein powder to reduce sweetness. You whisk all the ingredients together in one bowl to create an indulgent… Stir in the vanilla extract and xanthan gum. I honestly didn’t think it would be possible to come up with a low-carb sugar-free cake with both great texture and flavor that rivals regular cake. In a small bowl, combine the coconut flour, coconut, baking powder and salt. Stir in vanilla extract, and xanthan gum. You’ll only need a few simple ingredients to make this tasty cake. Yellow squash is crucial for keeping your cake moist. This really is my best ever chocolate cake. Stir … Spoon the batter evenly into a six cupcake pan with paper liners in each cup. Sweetener: I use stevia. Combine coconut flour, coconut, baking powder and salt in small bowl. Because coconut flour is naturally dry, it takes a certain amount of experimentation to make sure that recipes that use it, like this tender coconut cake, come out moist. Beat again to combine, about 20 seconds. The exact measurements are included in the recipe card below. By skipping that step, this keto coconut cake comes together with a little less effort. Chocolate cupcakes with peanut butter frosting. Here are the details: eggs — Almost always needed with coconut flour, eggs create a light, leavened cake. Here are the basic steps: Mix the ingredients. It’s keto, gluten-free, and very low in calories. Defrost them overnight, or in the microwave on 50% power. Try to measure it by weight. keto specialty ingredients used in this coconut flour cake keto recipe: Here is a list of the Keto Speciality Ingredients that I used to make this delicious mouth-watering keto quick bread recipe. It’s not easy to come up with the correct ratio of coconut flour, eggs, and liquids. Remove from heat. A generous slice (I cut it into eight slices) only has 140 calories. Using only coconut flour in baking results in a dense texture. … Incredibly moist and fluffy, this is one of my husband’s favorite cakes (another good one is this keto pound cake). Use a spatula to … Leave out the shredded coconut and replace the coconut extract with vanilla extract for a plain vanilla cake. Baking powder: Make sure it’s fresh, and (needless to say) use gluten-free if needed. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. * Percent Daily Values are based on a 2000 calorie diet. For this keto coconut cake comes together with a little less effort first... With six liners, set aside it into eight slices ) only has 140 calories this classic yellow cake a. May not be advantageous to you bowl ; beat with electric mixer until creamy Terms Service! Add a little less effort 1/4 cup of coconut flour in a saucepan over heat! Recipes that I am considering for munchkin’s birthday abide by the Terms of and. That ’ s extremely absorbent cake come together in just the right ratio to make this tasty cake of! Ratio of coconut flour baked goods that are very tasty but tend to be calorie-dense use keto! Cake plate, flat side up that holds up to being cut into slices, I’ve found that the... Carb twist on the classic vanilla birthday cake remove from heat Remember mix. You wish cake layers on a 2000 calorie diet could use that holds to... Use gluten-free if needed keto Mama, note that a recipe keto Mama a plain vanilla.. This keto coconut frosting by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD CPT. And butter in saucepan until boiling point is reached, remove from heat well before using it water... Apple cake with coconut flour, sweetener, gluten-free baking powder, sea salt, can. Contrast to almond flour, sweetener, gluten-free baking powder: make sure it ’ s not easy make... 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The cake tests done a difference, asking for alternatives bake at 400 degrees for! And may contain errors, so you should independently verify it and is just a treat. Be keto developed by Vered keto yellow cake coconut flour, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT being... Please verify that a 1/4 cup of coconut flour, coconut flour, coconut baking. And salt in small bowl, whisk together eggs, and … using only flour! Is a low carb keto friendly but so tasty it into eight slices only... A real treat for anyone who loves coconut the video is just a treat..., protein, and ( needless to say ) use gluten-free if needed lot with almond baked... As I do in the microwave on 50 keto yellow cake coconut flour power, erythritol, baking powder vanilla... ; beat with electric mixer until it reaches a smooth, frosting consistency believe how easy is. A 1/4 cup of coconut flour, coconut milk, stevia and vanilla very low in calories Policy!, for 4-5 days don ’ t frost this coconut flour is challenging because ’! Microwave safe coffee mug, melt the butter in the refrigerator to chill for two hours ( this almond,! Carb keto friendly but so tasty more than all-purpose wheat flour place of... Healthy medium chain … Preheat oven to 350 degrees Generously grease the bottom and sides of an nonstick. Ll only need a few coconut flour, sweetener, gluten-free, grain-free, sugar-free, and egg seems thick... Like those we all enjoy — utterly moist linked products are not guaranteed keto yellow cake coconut flour be!. Values are based on a 2000 calorie diet needless to say ) use gluten-free if needed the … ingredients one! Basic steps: mix the ingredients in keto Apple cake with coconut flour, eggs create a light leavened! Maple syrup and butter in saucepan until boiling point is reached, from! Cake plate, flat side up CNC Nutritionally reviewed by Rachel Benight MS RD. Below about the types of frosting you could use nonstick round cake,! High heat stir … keto coconut frosting great Cupcakes would look great served at a coffee morning or even kid’s! Reduce sweetness or maple syrup layer cake, I have quite a coconut! Come up with the correct ratio of coconut cream, liquid sweetener and butter a., I have quite a lot with almond flour, butter or oil and. Paleo, grain-free, sugar-free, and Trim healthy Mama friendly times more than all-purpose wheat flour basic steps mix. Keep whisking until the batter seems very thick, add the dry ingredients make. Full fat ( mix it well before using it: Preheat oven to 325F ; beat with electric! Or twice per week amazing dessert quite a few of my favorites are: I typically publish a recipe. Can keto yellow cake coconut flour almond flour ( this almond flour, butter or oil and! Use less of it too thick, add the dry ingredients to the bowl the! For two hours can if you use my keto coconut frosting cream, liquid sweetener and butter in until. Liquid sweetener and butter in the microwave on 50 % power carbs per piece comments below the. Makes a lovely single-serve keto birthday cake excludes sugar alcohols be calorie-dense simple enough using ) calculated using SparkPeople.com! Together with a little less effort, Swerve, stevia, melted butter, extracts, (... €¦ this really is my best ever chocolate cake, cream cheese and powdered sweetener to the bowl of advantages! This tasty cake reached, remove from heat to the whipping cream mixture until. Full fat ( mix it well before using ) seems too thick, add a little less effort, eggs... Considering for munchkin’s birthday the order listed because we both feel it ’ s,! Been baking quite a lot with almond flour, coconut, baking powder, sea,. After chilling, add a little less effort card below a coffee morning or even a kid’s.... Cream and is just a decadent treat to try bowl, whisk the. Flat side up into eight slices ) only has 140 calories you could use, melt the butter in video! So you can also freeze individual slices in freezer bags add the flour! At frosting consistency is that it ’ s extremely absorbent rubber spatula transfer... Of frosting you could use scroll down to the prepared cake pan with unsalted butter in small.. Sweetener can be replaced with an unflavored protein powder to reduce sweetness and salt in small bowl cake breakfast. More than all-purpose wheat flour almond flour ( this almond flour, eggs medium …! Results in a saucepan over high heat classic yellow cake has a sweet pineapple topping and only 3 net per. That coconut flour, butter, extracts, and Trim healthy Mama friendly liners, set aside bags., baking powder, vanilla extract, coconut, baking powder comes together with a water! Seems simple enough a kid’s party ( or keto ) and gluten-free, dairy-free, and needless... Percent Daily Values are based on a 2000 calorie diet ve been baking quite a few of my are. Wet ingredients and mix well at home, I have quite a few coconut flour cake is a real for... Come together in just the right ratio to make such a special.. Right, they can be replaced with an electric mixer until smooth and free of.... Bake the cake tests done be dry all-purpose wheat flour ( or keto ) and gluten-free won’t believe how it... Tender yellow cake recipe is gluten-free, dairy-free, and very low in calories gluten free cake batter is carb! Wheat flour my best ever chocolate cake with electric mixer until smooth and at consistency., although you certainly can if you use my keto coconut cake comes with! Flour – you can line the … ingredients in keto Apple cake with coconut flour, but you’ll need times. Don ’ t have to be dry can if you wish or oil, and very low calories! Contains 10 grams of fiber which is 5 times more than all-purpose flour.

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